Dr. Andrew Weil suggests going on a news "fast" for increasing positive energy in your life. I have been doing that but I admit I have cheated - by reading MSNBC.com and The Huffington Post. Man, the world gets me riled up sometimes. I have to learn to let it go.
Hubby and I watched a great film last night The Shift by Wayne Dyer. I highly recommend it. It is worth the time to watch it several times actually. There is so much there, it's hard to take it in all at once.
But I feel called to follow what he talks about: to take stock, to give back, to look within and see what really matters, not be driven by outside forces.
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